Lentils Nutrition Facts
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Lentils
Nutrition Facts
Serving Size
g
Amount per serving
Calories
230
% Daily Value*
Total Fat
0.8g
1%
Sodium
4mg
0%
Total Carbohydrate
39.9g
13%
Dietary Fiber 15.6g
62%
Total Sugars 3.6g
Protein
17.9g
36%
Iron
37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.